Tudno FM 107.8, Local Radio North Wales

British and Irish Lions head coach Warren Gatland makes sweeping changes to his matchday squad for Saturday’s decisive third Test against South Africa.

Striker Michael Wilde leaves Connah’s Quay Nomads following the expiry of his contract.

Jason Kenny becomes Great Britain’s most decorated Olympian as team sprint silver brings an eighth medal after wife Laura takes team pursuit silver.

Welsh 1500m runner Jake Heyward wins his heat on his Olympic debut in Tokyo and says he is confident going into the semi-finals.

Giles Scott earns Great Britain’s second Olympic sailing gold on Tuesday, starting what Team GB hope will be a medal rush on day 11 of Tokyo 2020.

Oval Invincibles captain Sam Billings leads his side to a tight hard-fought victory over Welsh Fire to leave the men’s Hundred evenly poised at the halfway point in the group stage.

South Africa director of rugby Rassie Erasmus will face a misconduct hearing after his criticism of the match officials following their first-Test defeat by the British and Irish Lions.

Gerwyn Price wins his 20th PDC title at the Players Championship 21 as he beats Australia’s Damon Heta in a final-leg decider.

Welsh Fire strangle Oval Invincibles with a brilliant bowling performance at The Oval, to earn back-to-back victories in the women’s Hundred.

Glamorgan chief executive Hugh Morris warns that standards at St Helen’s are below what will be required for first-class cricket from 2023.