Tudno FM 107.8, Local Radio North Wales

Britain’s Team Ineos rider Chris Froome confirms he will go for a fifth Tour de France title in 2020 having returned to training after a serious injury.

Wales midfielder Joe Ledley, without a club since a short-term deal ended at Charlton, is training with League Two club Newport County.

Stoke City midfielder Dan Jarvis joins National League side Wrexham on an 18-month contract.

Reading boss Mark Bowen extends his deal with the club until the end of the 2020-21 season.

Former Wales captain Martyn Williams gets to grips with his new role as team manager, succeeding a Welsh rugby institution.

Ashley Baker hopes his move to Newport County will boost his bid to break into Ryan Giggs’ senior Wales squad.

Newport County stun League Two leaders Swindon Town to get their own promotion ambitions back on track at Rodney Parade.

Luke Summerfield’s two goals and a strike from debutant Dan Jarvis give Wrexham a convincing National League win over Woking.

Liverpool’s teenage striker Rhian Brewster is aiming to prove himself – and win promotion – after joining on Swansea City on loan.

Liverpool striker Rhian Brewster is excited to be reunited with ‘great manager’ Steve Cooper